Brown gravy leads 2–1 · 3 categories decided · 1 tie
Each value is per 100 g edible portion.
The verdict
Brown gravy comes out ahead, winning 2 of 3 nutrient match-ups.
Pick Brown gravy for more protein and less saturated fat.
Pick All Butter Shortbread Fingers for less sodium.
Evenly matched on fiber.
Head-to-head
- Energy367 kcal513 kcal
- Proteinmore is betterWIN10.74 g6.3 g
- Carbohydrate59.38 g60.4 g
- Fibermore is better2 g2 g
- Total sugarsless is better—13.1 g
- Total fat9.61 g26.9 g
- Saturated fatless is betterWIN3.32 g15.5 g
- Sodiumless is better4843 mg172 mgWIN
- Potassiummore is better262 mg—
- Calciummore is better132 mg—
- Ironmore is better1.72 mg—
- Magnesiummore is better34 mg—
- Vitamin Cmore is better0.3 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
