Brown Sugar Hickory Baked Beans leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Brown Sugar Hickory Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Baked Beans for more protein and less sugar.
Pick Brown Sugar Hickory Baked Beans for more fiber, less sodium and more calcium.
Head-to-head
- Energy105.88 kcal123.08 kcal
- Proteinmore is betterWIN5.53 g5.38 g
- Carbohydrate22.55 g25.38 g
- Fibermore is better3.4 g3.85 gWIN
- Total sugarsless is betterWIN9.79 g11.54 g
- Total fat0.85 g0.39 g
- Saturated fatless is better0.21 gβ
- Sodiumless is better459.57 mg423.08 mgWIN
- Potassiummore is betterββ
- Calciummore is better17.02 mg38.46 mgWIN
- Ironmore is betterβ1.31 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.