Brown Sugar Hickory Baked Beans leads 3β2 Β· 5 categories decided
Baked Beans: 235 g Β· Brown Sugar Hickory Baked Beans: 130 g.
The verdict
Brown Sugar Hickory Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Baked Beans for more protein and more fiber.
Pick Brown Sugar Hickory Baked Beans for less sugar, less sodium and more calcium.
Head-to-head
- Energy248.82 kcal160 kcal
- Proteinmore is betterWIN13 g7 g
- Carbohydrate53 g33 g
- Fibermore is betterWIN8 g5 g
- Total sugarsless is better23 g15 gWIN
- Total fat2 g0.5 g
- Saturated fatless is better0.5 gβ
- Sodiumless is better1079.99 mg550 mgWIN
- Potassiummore is betterββ
- Calciummore is better40 mg50 mgWIN
- Ironmore is betterβ1.7 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.