Baked Beans vs Homestyle Baked Beans

Homestyle Baked Beans leads 3–2 · 5 categories decided · 1 tie

Baked Beans: 235 g · Homestyle Baked Beans: 130 g.

The verdict

Homestyle Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Baked Beans for more protein and more fiber.

Pick Homestyle Baked Beans for less sugar, less saturated fat and less sodium.

Evenly matched on calcium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
248.82 kcal
150 kcal
Proteinmore is better
WIN13 g
6 g
Carbohydrate
53 g
29 g
Fibermore is better
WIN8 g
5 g
Total sugarsless is better
23 g
12 gWIN
Total fat
2 g
1 g
Saturated fatless is better
0.5 g
0 gWIN
Sodiumless is better
1079.99 mg
558.8 mgWIN
Potassiummore is better
—
—
Calciummore is better
40 mg
40 mg
Ironmore is better
—
1.9 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.