Skip to content
Foodatron logoFoodatron
Plate
Baked Beans2
VS
Leader
Organic Refried Beans Traditional3

Organic Refried Beans Traditional leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Organic Refried Beans Traditional comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Baked Beans for more protein and less saturated fat.

Pick Organic Refried Beans Traditional for more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    105.88 kcal
    97.56 kcal
  • Proteinmore is better
    WIN5.53 g
    4.88 g
  • Carbohydrate
    22.55 g
    13.82 g
  • Fibermore is better
    3.4 g
    4.88 gWIN
  • Total sugarsless is better
    9.79 g
    0.41 gWIN
  • Total fat
    0.85 g
    2.03 g
  • Saturated fatless is better
    WIN0.21 g
    1.22 g
  • Sodiumless is better
    459.57 mg
    446.99 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    17.02 mg
    —
  • Ironmore is better
    —
    1.79 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Baked Beans vs Organic Refried Beans Traditional · Foodatron