Skip to content
Foodatron logoFoodatron
Plate
Baked Beans0
VS
Leader
Red Kidney Beans In Chilli Sauce5

Red Kidney Beans In Chilli Sauce leads 5–0 · 5 categories decided

Both compared at 100 kcal.

The verdict

Red Kidney Beans In Chilli Sauce comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Red Kidney Beans In Chilli Sauce for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    5.22 g
    6.52 gWIN
  • Carbohydrate
    21.3 g
    14.49 g
  • Fibermore is better
    3.22 g
    6.67 gWIN
  • Total sugarsless is better
    9.24 g
    4.2 gWIN
  • Total fat
    0.8 g
    0.29 g
  • Saturated fatless is better
    0.2 g
    0.14 gWIN
  • Sodiumless is better
    434.04 mg
    156.52 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    16.07 mg
    —
  • Ironmore is better
    —
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.