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Plate
PreparedLegumes & Soy

Red Kidney Beans In Chilli Sauce

Calories
69kcal
Protein
4.5g
Protein / 100 kcal
6.5g
Total fat
0.2g
g
Tesco · label data
Values per 100 g edible portion

Red Kidney Beans In Chilli Sauce is a legumes & soy food. A 100 g edible portion provides 69 calories, 4.5 g of protein, 10 g of carbohydrate and 0.2 g of fat. That works out to 6.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros60 kcal
  • Protein4.5 g · 30.1%
  • Carbs10 g · 66.9%
  • Fat0.2 g · 3%

Where Red Kidney Beans In Chilli Sauce ranks

Nutrition

6.5 g protein / 100 kcal

Energy

  • Energy
    134.55 kcal

Macronutrients

  • Protein
    8.78 g
    18%
  • Carbohydrate
    19.5 g
    7%
  • Fiber
    8.97 g
    32%
  • Total sugars
    5.66 g
  • Total fat
    0.39 g
    1%
  • Saturated fat
    0.2 g
    1%

Minerals

  • Sodium
    210.6 mg
    9%
  • Potassium
    —
  • Calcium
    —
  • Iron
    0 mg
    0%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Red Kidney Beans In Chilli Sauce?
Red Kidney Beans In Chilli Sauce has 69 calories per 100 g edible portion.
How much protein is in Red Kidney Beans In Chilli Sauce?
Red Kidney Beans In Chilli Sauce has 4.5 g of protein per 100 g edible portion.
How many carbs are in Red Kidney Beans In Chilli Sauce?
Red Kidney Beans In Chilli Sauce has 10 g of carbohydrate per 100 g edible portion.
How much fat is in Red Kidney Beans In Chilli Sauce?
Red Kidney Beans In Chilli Sauce has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Red Kidney Beans In Chilli Sauce?
Red Kidney Beans In Chilli Sauce has 4.6 g of fiber per 100 g edible portion.
How much sugar is in Red Kidney Beans In Chilli Sauce?
Red Kidney Beans In Chilli Sauce has 2.9 g of total sugars per 100 g edible portion.
Is Red Kidney Beans In Chilli Sauce high in protein?
Red Kidney Beans In Chilli Sauce provides 6.5 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Red Kidney Beans In Chilli Sauce keto-friendly?
Red Kidney Beans In Chilli Sauce has 10 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Red Kidney Beans In Chilli Sauce vegan?
No — Red Kidney Beans In Chilli Sauce is not vegan.
Is Red Kidney Beans In Chilli Sauce vegetarian?
No — Red Kidney Beans In Chilli Sauce is not vegetarian.
Is Red Kidney Beans In Chilli Sauce gluten-free?
No — Red Kidney Beans In Chilli Sauce contains gluten.
Is Red Kidney Beans In Chilli Sauce dairy-free?
No — Red Kidney Beans In Chilli Sauce contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.