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Baked Beans0
VS
Leader
Taco Mixed Beans In Spicy Tomato Sauce5

Taco Mixed Beans In Spicy Tomato Sauce leads 5–0 · 5 categories decided

Baked Beans: serving (235 g) · Taco Mixed Beans In Spicy Tomato Sauce: serving (395 g).

The verdict

Taco Mixed Beans In Spicy Tomato Sauce comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Taco Mixed Beans In Spicy Tomato Sauce for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    248.82 kcal
    69 kcal
  • Proteinmore is better
    13 g
    15.41 gWIN
  • Carbohydrate
    53 g
    43.85 g
  • Fibermore is better
    8 g
    14.22 gWIN
  • Total sugarsless is better
    23 g
    14.62 gWIN
  • Total fat
    2 g
    0.79 g
  • Saturated fatless is better
    0.5 g
    0.4 gWIN
  • Sodiumless is better
    1079.99 mg
    620.15 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    40 mg
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.