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Plate
PreparedLegumes & Soy

Taco Mixed Beans In Spicy Tomato Sauce

Calories
17kcal
Protein
3.9g
Protein / 100 kcal
22.3g
Total fat
0.2g
g
Tesco · label data
Values per 100 g edible portion

Taco Mixed Beans In Spicy Tomato Sauce is a legumes & soy food. A 100 g edible portion provides 17 calories, 3.9 g of protein, 11.1 g of carbohydrate and 0.2 g of fat. That works out to 22.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros62 kcal
  • Protein3.9 g · 25.2%
  • Carbs11.1 g · 71.8%
  • Fat0.2 g · 2.9%

Where Taco Mixed Beans In Spicy Tomato Sauce ranks

Nutrition

22.3 g protein / 100 kcal

Energy

  • Energy
    69 kcal

Macronutrients

  • Protein
    15.41 g
    31%
  • Carbohydrate
    43.85 g
    16%
  • Fiber
    14.22 g
    51%
  • Total sugars
    14.62 g
  • Total fat
    0.79 g
    1%
  • Saturated fat
    0.4 g
    2%

Minerals

  • Sodium
    620.15 mg
    27%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Taco Mixed Beans In Spicy Tomato Sauce?
Taco Mixed Beans In Spicy Tomato Sauce has 17 calories per 100 g edible portion.
How much protein is in Taco Mixed Beans In Spicy Tomato Sauce?
Taco Mixed Beans In Spicy Tomato Sauce has 3.9 g of protein per 100 g edible portion.
How many carbs are in Taco Mixed Beans In Spicy Tomato Sauce?
Taco Mixed Beans In Spicy Tomato Sauce has 11.1 g of carbohydrate per 100 g edible portion.
How much fat is in Taco Mixed Beans In Spicy Tomato Sauce?
Taco Mixed Beans In Spicy Tomato Sauce has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Taco Mixed Beans In Spicy Tomato Sauce?
Taco Mixed Beans In Spicy Tomato Sauce has 3.6 g of fiber per 100 g edible portion.
How much sugar is in Taco Mixed Beans In Spicy Tomato Sauce?
Taco Mixed Beans In Spicy Tomato Sauce has 3.7 g of total sugars per 100 g edible portion.
Is Taco Mixed Beans In Spicy Tomato Sauce high in protein?
Taco Mixed Beans In Spicy Tomato Sauce provides 22.3 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Taco Mixed Beans In Spicy Tomato Sauce keto-friendly?
Taco Mixed Beans In Spicy Tomato Sauce has 11.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Taco Mixed Beans In Spicy Tomato Sauce vegan?
No — Taco Mixed Beans In Spicy Tomato Sauce is not vegan.
Is Taco Mixed Beans In Spicy Tomato Sauce vegetarian?
No — Taco Mixed Beans In Spicy Tomato Sauce is not vegetarian.
Is Taco Mixed Beans In Spicy Tomato Sauce gluten-free?
No — Taco Mixed Beans In Spicy Tomato Sauce contains gluten.
Is Taco Mixed Beans In Spicy Tomato Sauce dairy-free?
No — Taco Mixed Beans In Spicy Tomato Sauce contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.