Baked Beans vs Taco Mixed Beans In Spicy Tomato Sauce

Taco Mixed Beans In Spicy Tomato Sauce leads 5–0 · 5 categories decided

Baked Beans: 235 g · Taco Mixed Beans In Spicy Tomato Sauce: 395 g.

The verdict

Taco Mixed Beans In Spicy Tomato Sauce comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Taco Mixed Beans In Spicy Tomato Sauce for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
248.82 kcal
69 kcal
Proteinmore is better
13 g
15.41 gWIN
Carbohydrate
53 g
43.85 g
Fibermore is better
8 g
14.22 gWIN
Total sugarsless is better
23 g
14.62 gWIN
Total fat
2 g
0.79 g
Saturated fatless is better
0.5 g
0.4 gWIN
Sodiumless is better
1079.99 mg
620.15 mgWIN
Potassiummore is better
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Calciummore is better
40 mg
—
Ironmore is better
—
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Magnesiummore is better
—
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Vitamin Cmore is better
—
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.