Turkey Bacon leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
Turkey Bacon comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Turkey Bacon for more protein, less sugar and less saturated fat.
Pick 12 Pork Chipolatas for less sodium.
Head-to-head
- Energy214.29 kcal227 kcal
- Proteinmore is betterWIN19.23 g15.6 g
- Carbohydrate0 g0.2 g
- Fibermore is betterβ1.5 g
- Total sugarsless is betterWIN0 g0.2 g
- Total fat5.77 g18 g
- Saturated fatless is betterWIN1.54 g6.4 g
- Sodiumless is better846.15 mg524 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better1.43 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.