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Plate
Leader
Turkey Bacon4
VS
6 Pork Sausages1

Turkey Bacon leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Turkey Bacon comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Turkey Bacon for more protein, less sugar, less saturated fat and more iron.

Pick 6 Pork Sausages for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    214.29 kcal
    227 kcal
  • Proteinmore is better
    WIN19.23 g
    15.6 g
  • Carbohydrate
    0 g
    0.2 g
  • Fibermore is better
    —
    1.5 g
  • Total sugarsless is better
    WIN0 g
    0.2 g
  • Total fat
    5.77 g
    18 g
  • Saturated fatless is better
    WIN1.54 g
    6.4 g
  • Sodiumless is better
    846.15 mg
    524 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    0 mg
    —
  • Ironmore is better
    WIN1.43 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Turkey Bacon vs 6 Pork Sausages · Foodatron