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Plate
Turkey Breakfast Sausage Patties2
VS
Leader
12 Pork Chipolatas3

12 Pork Chipolatas leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

12 Pork Chipolatas comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Turkey Breakfast Sausage Patties for less saturated fat and less sodium.

Pick 12 Pork Chipolatas for more protein, more fiber and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    192.98 kcal
    227 kcal
  • Proteinmore is better
    11 g
    15.6 gWIN
  • Carbohydrate
    1 g
    0.2 g
  • Fibermore is better
    0 g
    1.5 gWIN
  • Total sugarsless is better
    1 g
    0.2 gWIN
  • Total fat
    7 g
    18 g
  • Saturated fatless is better
    WIN2 g
    6.4 g
  • Sodiumless is better
    WIN420 mg
    524 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    10 mg
    —
  • Ironmore is better
    1.75 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Turkey Breakfast Sausage Patties vs 12 Pork Chipolatas · Foodatron