Skip to content
Foodatron logoFoodatron
Plate
Cheddar Cheese2
VS
Leader
2% Low-Fat Classic3

2% Low-Fat Classic leads 3–2 · 5 categories decided · 2 ties

Cheddar Cheese: 28 g · 2% Low-Fat Classic: 110 g.

The verdict

2% Low-Fat Classic comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Cheddar Cheese for less sugar and more calcium.

Pick 2% Low-Fat Classic for more protein, less saturated fat and less sodium.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    110 kcal
    90 kcal
  • Proteinmore is better
    7 g
    14 gWIN
  • Carbohydrate
    1 g
    4 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    4 g
  • Total fat
    9 g
    2 g
  • Saturated fatless is better
    6 g
    1.5 gWIN
  • Sodiumless is better
    200000 mg
    380 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN194 mg
    110 mg
  • Ironmore is better
    0 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Cheddar Cheese vs 2% Low-Fat Classic · Foodatron