Aussie Bites leads 4β1 Β· 5 categories decided
Brunch Choc Chip: 28 g Β· Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Brunch Choc Chip for less sodium.
Pick Aussie Bites for more protein, more fiber, less sugar and less saturated fat.
Head-to-head
- Energy119.84 kcal130 kcal
- Proteinmore is better1.74 g2 gWIN
- Carbohydrate18.2 g15 g
- Fibermore is better1.26 g2 gWIN
- Total sugarsless is better7.84 g7 gWIN
- Total fat4.48 g7 g
- Saturated fatless is better2.38 g2 gWIN
- Sodiumless is betterWIN67.2 mg90 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.