Leader
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks4
VS
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa1
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks leads 4β1 Β· 5 categories decided
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks: 28 g Β· 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g.
The verdict
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks for more fiber, less sugar, less saturated fat and less sodium.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein.
Head-to-head
- Energy130 kcal229 kcal
- Proteinmore is better1.4 g3.4 gWIN
- Carbohydrate4.48 g29 g
- Fibermore is betterWIN1.12 g0.3 g
- Total sugarsless is betterWIN0 g22.1 g
- Total fat1.4 g11 g
- Saturated fatless is betterWIN0 g7.2 g
- Sodiumless is betterWIN21 mg71 mg
- Potassiummore is betterββ
- Calciummore is better14 mgβ
- Ironmore is better0.9 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.