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Plate
Leader
Kettle Cooked Potato Chips5
VS
All Butter Croissant2

Kettle Cooked Potato Chips leads 5–2 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Kettle Cooked Potato Chips comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Kettle Cooked Potato Chips for more protein, more fiber, less sugar, less saturated fat and more calcium.

Pick All Butter Croissant for less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    464.29 kcal
    434.78 kcal
  • Proteinmore is better
    WIN7.14 g
    6 g
  • Carbohydrate
    64.29 g
    30 g
  • Fibermore is better
    WIN7.14 g
    1 g
  • Total sugarsless is better
    WIN0 g
    5 g
  • Total fat
    21.43 g
    17 g
  • Saturated fatless is better
    WIN0 g
    11 g
  • Sodiumless is better
    446.43 mg
    330 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN35.71 mg
    25 mg
  • Ironmore is better
    1.43 mg
    2.9 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Kettle Cooked Potato Chips vs All Butter Croissant · Foodatron