Kettle Cooked Potato Chips leads 2β1 Β· 3 categories decided Β· 2 ties
Kettle Cooked Potato Chips: 28 g Β· Aussie Bites: 26 g.
The verdict
Kettle Cooked Potato Chips comes out ahead, winning 2 of 3 nutrient match-ups.
Pick Kettle Cooked Potato Chips for less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Evenly matched on protein and fiber.
Head-to-head
- Energy130 kcal130 kcal
- Proteinmore is better2 g2 g
- Carbohydrate18 g15 g
- Fibermore is better2 g2 g
- Total sugarsless is betterWIN0 g7 g
- Total fat6 g7 g
- Saturated fatless is betterWIN0 g2 g
- Sodiumless is better125 mg90 mgWIN
- Potassiummore is betterββ
- Calciummore is better10 mgβ
- Ironmore is better0.4 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.