Kettle Cooked Potato Chips leads 2–1 · 3 categories decided · 2 ties
Both foods compared at 100 kcal.
The verdict
Kettle Cooked Potato Chips comes out ahead, winning 2 of 3 nutrient match-ups.
Pick Kettle Cooked Potato Chips for less sugar and less saturated fat.
Pick Aussie Bites for less sodium.
Evenly matched on protein and fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.54 g1.54 g
- Carbohydrate13.85 g11.54 g
- Fibermore is better1.54 g1.54 g
- Total sugarsless is betterWIN0 g5.38 g
- Total fat4.62 g5.38 g
- Saturated fatless is betterWIN0 g1.54 g
- Sodiumless is better96.15 mg69.23 mgWIN
- Potassiummore is better——
- Calciummore is better7.69 mg—
- Ironmore is better0.31 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.