Caribou, cooked leads 5–1 · 6 categories decided
Both compared at 100 kcal.
The verdict
Caribou, cooked comes out ahead, winning 5 of 6 nutrient match-ups.
Pick Caribou, cooked for more protein, less sugar, less saturated fat, less sodium and more iron.
Pick 6 Pork Sausages for more fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN17.83 g6.87 g
- Carbohydrate0 g0.09 g
- Fibermore is better0 g0.66 gWIN
- Total sugarsless is betterWIN0 g0.09 g
- Total fat2.65 g7.93 g
- Saturated fatless is betterWIN1.02 g2.82 g
- Sodiumless is betterWIN35.93 mg230.84 mg
- Potassiummore is better185.63 mg—
- Calciummore is better13.17 mg—
- Ironmore is betterWIN3.69 mg0 mg
- Magnesiummore is better16.17 mg—
- Vitamin Cmore is better1.8 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
