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Caribou, cooked
CookedRed Meat

Caribou, cooked

Photo: Denitsa Kireva / Pexels
Calories
167kcal
Protein
29.77g
Protein / 100 kcal
17.8g
Total fat
4.42g
Values per 100 g edible portion

Caribou, cooked is a red meat food. A 100 g edible portion provides 167 calories, 29.8 g of protein, 0 g of carbohydrate and 4.4 g of fat. That works out to 17.8 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros159 kcal
  • Protein29.77 g · 75%
  • Carbs0 g · 0%
  • Fat4.42 g · 25%

Where Caribou, cooked ranks

Nutrition

17.8 g protein / 100 kcal

Energy

  • Energy
    167 kcal

Macronutrients

  • Protein
    29.77 g
    60%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    4.42 g
    6%
  • Saturated fat
    1.7 g
    9%

Minerals

  • Sodium
    60 mg
    3%
  • Potassium
    310 mg
    7%
  • Calcium
    22 mg
    2%
  • Iron
    6.17 mg
    34%
  • Magnesium
    27 mg
    6%

Vitamins

  • Vitamin C
    3 mg
    3%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More red meat to explore

Compare Caribou, cooked

Frequently asked questions

How many calories are in Caribou, cooked?
Caribou, cooked has 167 calories per 100 g edible portion.
How much protein is in Caribou, cooked?
Caribou, cooked has 29.8 g of protein per 100 g edible portion.
How many carbs are in Caribou, cooked?
Caribou, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Caribou, cooked?
Caribou, cooked has 4.4 g of total fat per 100 g edible portion.
How much fiber is in Caribou, cooked?
Caribou, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Caribou, cooked?
Caribou, cooked has 0 g of total sugars per 100 g edible portion.
Is Caribou, cooked high in protein?
Caribou, cooked provides 17.8 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Caribou, cooked keto-friendly?
Caribou, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Caribou, cooked vegan?
No — Caribou, cooked is not vegan.
Is Caribou, cooked vegetarian?
No — Caribou, cooked is not vegetarian.
Is Caribou, cooked gluten-free?
Yes — Caribou, cooked contains no gluten-bearing grains.
Is Caribou, cooked dairy-free?
Yes — Caribou, cooked contains no milk or dairy ingredients.
What is a serving size of Caribou, cooked?
A common serving of Caribou, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.