Skip to content
Foodatron logoFoodatron
Plate
Leader
100% Peanuts! Creamy5
VS
Chestnuts, roasted
Chestnuts, roasted1

100% Peanuts! Creamy leads 5–1 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

100% Peanuts! Creamy comes out ahead, winning 5 of 6 nutrient match-ups.

Pick 100% Peanuts! Creamy for more protein, more fiber, less sugar, less sodium and more iron.

Pick Chestnuts, roasted for less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    593.75 kcal
    245 kcal
  • Proteinmore is better
    WIN25 g
    3.17 g
  • Carbohydrate
    21.88 g
    52.96 g
  • Fibermore is better
    WIN9.38 g
    5.1 g
  • Total sugarsless is better
    WIN6.25 g
    10.6 g
  • Total fat
    50 g
    2.2 g
  • Saturated fatless is better
    7.81 g
    0.41 gWIN
  • Sodiumless is better
    WIN0 mg
    2 mg
  • Potassiummore is better
    —
    592 mg
  • Calciummore is better
    —
    29 mg
  • Ironmore is better
    WIN2.5 mg
    0.91 mg
  • Magnesiummore is better
    —
    33 mg
  • Vitamin Cmore is better
    —
    26 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.