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Plate
100% Peanuts! Creamy2
VS
Leader
Pip And Nut Crunchy Peanut Butter3

Pip And Nut Crunchy Peanut Butter leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Pip And Nut Crunchy Peanut Butter comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanuts! Creamy for more fiber and less sodium.

Pick Pip And Nut Crunchy Peanut Butter for more protein, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    593.75 kcal
    595 kcal
  • Proteinmore is better
    25 g
    27 gWIN
  • Carbohydrate
    21.88 g
    10 g
  • Fibermore is better
    WIN9.38 g
    7.5 g
  • Total sugarsless is better
    6.25 g
    5.4 gWIN
  • Total fat
    50 g
    49 g
  • Saturated fatless is better
    7.81 g
    6.1 gWIN
  • Sodiumless is better
    WIN0 mg
    212 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    2.5 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.