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Plate
Leader
100% Peanuts! Creamy2
VS
Almond Butter1

100% Peanuts! Creamy leads 2–1 · 3 categories decided · 3 ties

Each value is per 100 g edible portion.

The verdict

100% Peanuts! Creamy comes out ahead, winning 2 of 3 nutrient match-ups.

Pick 100% Peanuts! Creamy for more protein and more iron.

Pick Almond Butter for less saturated fat.

Evenly matched on fiber, sugar and sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    593.75 kcal
    593.75 kcal
  • Proteinmore is better
    WIN25 g
    21.88 g
  • Carbohydrate
    21.88 g
    21.88 g
  • Fibermore is better
    9.38 g
    9.38 g
  • Total sugarsless is better
    6.25 g
    6.25 g
  • Total fat
    50 g
    53.13 g
  • Saturated fatless is better
    7.81 g
    6.25 gWIN
  • Sodiumless is better
    0 mg
    0 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    WIN2.5 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

100% Peanuts! Creamy vs Almond Butter · Foodatron