100% Peanuts! Creamy leads 1–0 · 1 category decided · 4 ties
Both foods compared at 100 kcal.
The verdict
100% Peanuts! Creamy comes out ahead, winning 1 of 1 nutrient match-ups.
Pick 100% Peanuts! Creamy for less sodium.
Evenly matched on protein, fiber, sugar and saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better4.21 g4.21 g
- Carbohydrate3.68 g3.68 g
- Fibermore is better1.58 g1.58 g
- Total sugarsless is better1.05 g1.05 g
- Total fat8.42 g8.42 g
- Saturated fatless is better1.32 g1.32 g
- Sodiumless is betterWIN0 mg73.68 mg
- Potassiummore is better——
- Calciummore is better—0 mg
- Ironmore is better0.42 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.