All Butter Croissant leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
All Butter Croissant comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Melts Original for more protein and more fiber.
Pick All Butter Croissant for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy479 kcal434.78 kcal
- Proteinmore is betterWIN10.4 g6 g
- Carbohydrate57.6 g30 g
- Fibermore is betterWIN5.3 g1 g
- Total sugarsless is better7.4 g5 gWIN
- Total fat21.8 g17 g
- Saturated fatless is better14.2 g11 gWIN
- Sodiumless is better787 mg330 mgWIN
- Potassiummore is better——
- Calciummore is better—25 mg
- Ironmore is better—2.9 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.