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Plate
Leader
Melts Original4
VS
All Butter Shortbread Fingers1

Melts Original leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Melts Original comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Melts Original for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    479 kcal
    513 kcal
  • Proteinmore is better
    WIN10.4 g
    6.3 g
  • Carbohydrate
    57.6 g
    60.4 g
  • Fibermore is better
    WIN5.3 g
    2 g
  • Total sugarsless is better
    WIN7.4 g
    13.1 g
  • Total fat
    21.8 g
    26.9 g
  • Saturated fatless is better
    WIN14.2 g
    15.5 g
  • Sodiumless is better
    787 mg
    172 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Melts Original vs All Butter Shortbread Fingers · Foodatron