Aussie Bites leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Melts Original for more protein and less sugar.
Pick Aussie Bites for more fiber, less saturated fat and less sodium.
Head-to-head
- Energy479 kcal500 kcal
- Proteinmore is betterWIN10.4 g7.69 g
- Carbohydrate57.6 g57.69 g
- Fibermore is better5.3 g7.69 gWIN
- Total sugarsless is betterWIN7.4 g26.92 g
- Total fat21.8 g26.92 g
- Saturated fatless is better14.2 g7.69 gWIN
- Sodiumless is better787 mg346.15 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.