Table Water Crackers leads 3β2 Β· 5 categories decided
Table Water Crackers: 20 g Β· 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g.
The verdict
Table Water Crackers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Table Water Crackers for more fiber, less sugar and less saturated fat.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.
Head-to-head
- Energy80 kcal229 kcal
- Proteinmore is better2 g3.4 gWIN
- Carbohydrate15 g29 g
- Fibermore is betterWIN1 g0.3 g
- Total sugarsless is betterWIN0 g22.1 g
- Total fat1.5 g11 g
- Saturated fatless is betterWIN0.5 g7.2 g
- Sodiumless is better110 mg71 mgWIN
- Potassiummore is betterββ
- Calciummore is better40 mgβ
- Ironmore is better1 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.