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Table Water Crackers

Calories
400kcal
Protein
10g
Protein / 100 kcal
2.5g
Total fat
7.5g
g
Carr's · label data
Values per 100 g edible portion

Table Water Crackers is a prepared foods food. A 100 g edible portion provides 400 calories, 10 g of protein, 75 g of carbohydrate and 7.5 g of fat. That works out to 2.5 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros408 kcal
  • Protein10 g · 9.8%
  • Carbs75 g · 73.6%
  • Fat7.5 g · 16.6%

Nutrition

2.5 g protein / 100 kcal

Energy

  • Energy
    80 kcal

Macronutrients

  • Protein
    2 g
    4%
  • Carbohydrate
    15 g
    5%
  • Fiber
    1 g
    4%
  • Total sugars
    0 g
  • Total fat
    1.5 g
    2%
  • Saturated fat
    0.5 g
    3%

Minerals

  • Sodium
    110 mg
    5%
  • Potassium
    —
  • Calcium
    40 mg
    3%
  • Iron
    1 mg
    6%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Table Water Crackers?
Table Water Crackers has 400 calories per 100 g edible portion.
How much protein is in Table Water Crackers?
Table Water Crackers has 10 g of protein per 100 g edible portion.
How many carbs are in Table Water Crackers?
Table Water Crackers has 75 g of carbohydrate per 100 g edible portion.
How much fat is in Table Water Crackers?
Table Water Crackers has 7.5 g of total fat per 100 g edible portion.
How much fiber is in Table Water Crackers?
Table Water Crackers has 5 g of fiber per 100 g edible portion.
How much sugar is in Table Water Crackers?
Table Water Crackers has 0 g of total sugars per 100 g edible portion.
Is Table Water Crackers high in protein?
Table Water Crackers provides 2.5 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Table Water Crackers keto-friendly?
Table Water Crackers has 75 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Table Water Crackers vegan?
No — Table Water Crackers is not vegan.
Is Table Water Crackers vegetarian?
No — Table Water Crackers is not vegetarian.
Is Table Water Crackers gluten-free?
No — Table Water Crackers contains gluten.
Is Table Water Crackers dairy-free?
No — Table Water Crackers contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.