Aussie Bites leads 3–2 · 5 categories decided
Original: 42 g · Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Original for more protein and less sugar.
Pick Aussie Bites for more fiber, less saturated fat and less sodium.
Head-to-head
- Energy210 kcal130 kcal
- Proteinmore is betterWIN4 g2 g
- Carbohydrate23.98 g15 g
- Fibermore is better1 g2 gWIN
- Total sugarsless is betterWIN0 g7 g
- Total fat11 g7 g
- Saturated fatless is better2.5 g2 gWIN
- Sodiumless is better320.04 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better39.98 mg—
- Ironmore is better1.4 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.