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Plate
Beef Ravioli In Pasta Sauce3
VS
Leader
Ancient Grains Probiotic Granola4

Ancient Grains Probiotic Granola leads 4–3 · 7 categories decided

Beef Ravioli In Pasta Sauce: 425 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Beef Ravioli In Pasta Sauce for more protein, less sugar and more iron.

Pick Ancient Grains Probiotic Granola for more fiber, less saturated fat, less sodium and more calcium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    320 kcal
    250 kcal
  • Proteinmore is better
    WIN9 g
    5 g
  • Carbohydrate
    52 g
    39 g
  • Fibermore is better
    2 g
    6 gWIN
  • Total sugarsless is better
    WIN5 g
    9 g
  • Total fat
    8 g
    9 g
  • Saturated fatless is better
    2.5 g
    1.5 gWIN
  • Sodiumless is better
    1350.01 mg
    240 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    30.01 mg
    50 mgWIN
  • Ironmore is better
    WIN3.7 mg
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beef Ravioli In Pasta Sauce vs Ancient Grains Probiotic Granola · Foodatron