Skip to content
Foodatron logoFoodatron
Plate
PreparedGrains

Ancient Grains Probiotic Granola

Calories
455kcal
Protein
9.09090909090909g
Protein / 100 kcal
2g
Total fat
16.3636363636364g
g
Kirkland Signature · label data
Values per 100 g edible portion

Ancient Grains Probiotic Granola is a grains food. A 100 g edible portion provides 455 calories, 9.1 g of protein, 70.9 g of carbohydrate and 16.4 g of fat. That works out to 2 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros467 kcal
  • Protein9.09090909090909 g · 7.8%
  • Carbs70.9090909090909 g · 60.7%
  • Fat16.3636363636364 g · 31.5%

Where Ancient Grains Probiotic Granola ranks

Nutrition

2 g protein / 100 kcal

Energy

  • Energy
    250 kcal

Macronutrients

  • Protein
    5 g
    10%
  • Carbohydrate
    39 g
    14%
  • Fiber
    6 g
    21%
  • Total sugars
    9 g
  • Total fat
    9 g
    12%
  • Saturated fat
    1.5 g
    8%

Minerals

  • Sodium
    240 mg
    10%
  • Potassium
    —
  • Calcium
    50 mg
    4%
  • Iron
    1.8 mg
    10%
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More grains to explore

Compare Ancient Grains Probiotic Granola

Frequently asked questions

How many calories are in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola has 455 calories per 100 g edible portion.
How much protein is in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola has 9.1 g of protein per 100 g edible portion.
How many carbs are in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola has 70.9 g of carbohydrate per 100 g edible portion.
How much fat is in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola has 16.4 g of total fat per 100 g edible portion.
How much fiber is in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola has 10.9 g of fiber per 100 g edible portion.
How much sugar is in Ancient Grains Probiotic Granola?
Ancient Grains Probiotic Granola has 16.4 g of total sugars per 100 g edible portion.
Is Ancient Grains Probiotic Granola high in protein?
Ancient Grains Probiotic Granola provides 2 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Ancient Grains Probiotic Granola keto-friendly?
Ancient Grains Probiotic Granola has 70.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Ancient Grains Probiotic Granola vegan?
No — Ancient Grains Probiotic Granola is not vegan.
Is Ancient Grains Probiotic Granola vegetarian?
No — Ancient Grains Probiotic Granola is not vegetarian.
Is Ancient Grains Probiotic Granola gluten-free?
No — Ancient Grains Probiotic Granola contains gluten.
Is Ancient Grains Probiotic Granola dairy-free?
No — Ancient Grains Probiotic Granola contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.