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Chicken drumstick with skin, roasted
Chicken drumstick with skin, roasted2
VS
Duck, meat only, roasted Leader
Duck, meat only, roasted5

Duck, meat only, roasted leads 5–2 · 7 categories decided · 3 ties

Chicken drumstick with skin, roasted: 100 g · Duck, meat only, roasted: 100 g.

The verdict

Duck, meat only, roasted comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Chicken drumstick with skin, roasted for less saturated fat and more magnesium.

Pick Duck, meat only, roasted for more protein, less sodium, more potassium, more calcium and more iron.

Evenly matched on fiber, sugar and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    191 kcal
    201 kcal
  • Proteinmore is better
    23.35 g
    23.48 gWIN
  • Carbohydrate
    0 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    10.15 g
    11.2 g
  • Saturated fatless is better
    WIN2.74 g
    3.95 g
  • Sodiumless is better
    123 mg
    65 mgWIN
  • Potassiummore is better
    247 mg
    252 mgWIN
  • Calciummore is better
    11 mg
    12 mgWIN
  • Ironmore is better
    1.11 mg
    2.7 mgWIN
  • Magnesiummore is better
    WIN22 mg
    20 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chicken drumstick with skin, roasted vs Duck, meat only, roasted · Foodatron