Skip to content
Foodatron logoFoodatron
Duck, meat only, roasted
CookedPoultry

Duck, meat only, roasted

Photo: Vincent Tan / Pexels
Calories
201kcal
Protein
23.48g
Protein / 100 kcal
11.7g
Total fat
11.2g
Values per 100 g edible portion

Duck, meat only, roasted is a poultry food. A 100 g edible portion provides 201 calories, 23.5 g of protein, 0 g of carbohydrate and 11.2 g of fat. That works out to 11.7 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros195 kcal
  • Protein23.48 g · 48.2%
  • Carbs0 g · 0%
  • Fat11.2 g · 51.8%

Where Duck, meat only, roasted ranks

Nutrition

11.7 g protein / 100 kcal

Energy

  • Energy
    201 kcal

Macronutrients

  • Protein
    23.48 g
    47%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    11.2 g
    14%
  • Saturated fat
    3.95 g
    20%

Minerals

  • Sodium
    65 mg
    3%
  • Potassium
    252 mg
    5%
  • Calcium
    12 mg
    1%
  • Iron
    2.7 mg
    15%
  • Magnesium
    20 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More poultry to explore

Compare Duck, meat only, roasted

Frequently asked questions

How many calories are in Duck, meat only, roasted?
Duck, meat only, roasted has 201 calories per 100 g edible portion.
How much protein is in Duck, meat only, roasted?
Duck, meat only, roasted has 23.5 g of protein per 100 g edible portion.
How many carbs are in Duck, meat only, roasted?
Duck, meat only, roasted has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Duck, meat only, roasted?
Duck, meat only, roasted has 11.2 g of total fat per 100 g edible portion.
How much fiber is in Duck, meat only, roasted?
Duck, meat only, roasted has 0 g of fiber per 100 g edible portion.
How much sugar is in Duck, meat only, roasted?
Duck, meat only, roasted has 0 g of total sugars per 100 g edible portion.
Is Duck, meat only, roasted high in protein?
Duck, meat only, roasted provides 11.7 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Duck, meat only, roasted keto-friendly?
Duck, meat only, roasted has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Duck, meat only, roasted vegan?
No — Duck, meat only, roasted is not vegan.
Is Duck, meat only, roasted vegetarian?
No — Duck, meat only, roasted is not vegetarian.
Is Duck, meat only, roasted gluten-free?
Yes — Duck, meat only, roasted contains no gluten-bearing grains.
Is Duck, meat only, roasted dairy-free?
Yes — Duck, meat only, roasted contains no milk or dairy ingredients.
What is a serving size of Duck, meat only, roasted?
A common serving of Duck, meat only, roasted is 1 undetermined unit (yield from 1 lb ready-to-cook duck) (about 100 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.