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Chicken drumstick with skin, roasted Leader
Chicken drumstick with skin, roasted4
VS
Duck with skin, roasted
Duck with skin, roasted2

Chicken drumstick with skin, roasted leads 4–2 · 6 categories decided · 4 ties

Each value is per 100 g edible portion.

The verdict

Chicken drumstick with skin, roasted comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Chicken drumstick with skin, roasted for more protein, less saturated fat, more potassium and more magnesium.

Pick Duck with skin, roasted for less sodium and more iron.

Evenly matched on fiber, sugar, calcium and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    191 kcal
    337 kcal
  • Proteinmore is better
    WIN23.35 g
    18.99 g
  • Carbohydrate
    0 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    10.15 g
    28.35 g
  • Saturated fatless is better
    WIN2.74 g
    9.67 g
  • Sodiumless is better
    123 mg
    59 mgWIN
  • Potassiummore is better
    WIN247 mg
    204 mg
  • Calciummore is better
    11 mg
    11 mg
  • Ironmore is better
    1.11 mg
    2.7 mgWIN
  • Magnesiummore is better
    WIN22 mg
    16 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chicken drumstick with skin, roasted vs Duck with skin, roasted · Foodatron