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Duck with skin, roasted
CookedPoultry

Duck with skin, roasted

Photo: Nathan Reynolds / Pexels
Calories
337kcal
Protein
18.99g
Protein / 100 kcal
5.6g
Total fat
28.35g
Values per 100 g edible portion

Duck with skin, roasted is a poultry food. A 100 g edible portion provides 337 calories, 19 g of protein, 0 g of carbohydrate and 28.4 g of fat. That works out to 5.6 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros331 kcal
  • Protein18.99 g · 22.9%
  • Carbs0 g · 0%
  • Fat28.35 g · 77.1%

Where Duck with skin, roasted ranks

Nutrition

5.6 g protein / 100 kcal

Energy

  • Energy
    337 kcal

Macronutrients

  • Protein
    18.99 g
    38%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    28.35 g
    36%
  • Saturated fat
    9.67 g
    48%

Minerals

  • Sodium
    59 mg
    3%
  • Potassium
    204 mg
    4%
  • Calcium
    11 mg
    1%
  • Iron
    2.7 mg
    15%
  • Magnesium
    16 mg
    4%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Duck with skin, roasted?
Duck with skin, roasted has 337 calories per 100 g edible portion.
How much protein is in Duck with skin, roasted?
Duck with skin, roasted has 19 g of protein per 100 g edible portion.
How many carbs are in Duck with skin, roasted?
Duck with skin, roasted has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Duck with skin, roasted?
Duck with skin, roasted has 28.4 g of total fat per 100 g edible portion.
How much fiber is in Duck with skin, roasted?
Duck with skin, roasted has 0 g of fiber per 100 g edible portion.
How much sugar is in Duck with skin, roasted?
Duck with skin, roasted has 0 g of total sugars per 100 g edible portion.
Is Duck with skin, roasted high in protein?
Duck with skin, roasted provides 5.6 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Duck with skin, roasted keto-friendly?
Duck with skin, roasted has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Duck with skin, roasted vegan?
No — Duck with skin, roasted is not vegan.
Is Duck with skin, roasted vegetarian?
No — Duck with skin, roasted is not vegetarian.
Is Duck with skin, roasted gluten-free?
Yes — Duck with skin, roasted contains no gluten-bearing grains.
Is Duck with skin, roasted dairy-free?
Yes — Duck with skin, roasted contains no milk or dairy ingredients.
What is a serving size of Duck with skin, roasted?
A common serving of Duck with skin, roasted is 1 undetermined cup, chopped or diced (about 140 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.