Turkey bacon, cooked leads 5–3 · 8 categories decided · 2 ties
Chicken drumstick with skin, roasted: 100 g · Turkey bacon, cooked: 100 g.
The verdict
Turkey bacon, cooked comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Chicken drumstick with skin, roasted for less sugar, less saturated fat and less sodium.
Pick Turkey bacon, cooked for more protein, more potassium, more calcium, more iron and more magnesium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy191 kcal368 kcal
- Proteinmore is better23.35 g29.5 gWIN
- Carbohydrate0 g4.24 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0 g4.24 g
- Total fat10.15 g25.87 g
- Saturated fatless is betterWIN2.74 g6.93 g
- Sodiumless is betterWIN123 mg2021 mg
- Potassiummore is better247 mg666 mgWIN
- Calciummore is better11 mg163 mgWIN
- Ironmore is better1.11 mg2.63 mgWIN
- Magnesiummore is better22 mg30 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

