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Chicken drumstick with skin, roasted Leader
Chicken drumstick with skin, roasted4
VS
Turkey neck, cooked
Turkey neck, cooked3

Chicken drumstick with skin, roasted leads 4–3 · 7 categories decided · 3 ties

Each value is per 100 g edible portion.

The verdict

Chicken drumstick with skin, roasted comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Chicken drumstick with skin, roasted for more protein, less sodium, more potassium and more magnesium.

Pick Turkey neck, cooked for less saturated fat, more calcium and more iron.

Evenly matched on fiber, sugar and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    191 kcal
    162 kcal
  • Proteinmore is better
    WIN23.35 g
    22.48 g
  • Carbohydrate
    0 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    10.15 g
    7.36 g
  • Saturated fatless is better
    2.74 g
    2.22 gWIN
  • Sodiumless is better
    WIN123 mg
    246 mg
  • Potassiummore is better
    WIN247 mg
    114 mg
  • Calciummore is better
    11 mg
    58 mgWIN
  • Ironmore is better
    1.11 mg
    1.18 mgWIN
  • Magnesiummore is better
    WIN22 mg
    18 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.