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Turkey neck, cooked
CookedPoultry

Turkey neck, cooked

Photo: Andrew Patrick Photo / Pexels
Calories
162kcal
Protein
22.48g
Protein / 100 kcal
13.9g
Total fat
7.36g
Values per 100 g edible portion

Turkey neck, cooked is a poultry food. A 100 g edible portion provides 162 calories, 22.5 g of protein, 0 g of carbohydrate and 7.4 g of fat. That works out to 13.9 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros156 kcal
  • Protein22.48 g · 57.6%
  • Carbs0 g · 0%
  • Fat7.36 g · 42.4%

Where Turkey neck, cooked ranks

Nutrition

13.9 g protein / 100 kcal

Energy

  • Energy
    162 kcal

Macronutrients

  • Protein
    22.48 g
    45%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    7.36 g
    9%
  • Saturated fat
    2.22 g
    11%

Minerals

  • Sodium
    246 mg
    11%
  • Potassium
    114 mg
    2%
  • Calcium
    58 mg
    4%
  • Iron
    1.18 mg
    7%
  • Magnesium
    18 mg
    4%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Turkey neck, cooked

Frequently asked questions

How many calories are in Turkey neck, cooked?
Turkey neck, cooked has 162 calories per 100 g edible portion.
How much protein is in Turkey neck, cooked?
Turkey neck, cooked has 22.5 g of protein per 100 g edible portion.
How many carbs are in Turkey neck, cooked?
Turkey neck, cooked has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Turkey neck, cooked?
Turkey neck, cooked has 7.4 g of total fat per 100 g edible portion.
How much fiber is in Turkey neck, cooked?
Turkey neck, cooked has 0 g of fiber per 100 g edible portion.
How much sugar is in Turkey neck, cooked?
Turkey neck, cooked has 0 g of total sugars per 100 g edible portion.
Is Turkey neck, cooked high in protein?
Turkey neck, cooked provides 13.9 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Turkey neck, cooked keto-friendly?
Turkey neck, cooked has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Turkey neck, cooked vegan?
No — Turkey neck, cooked is not vegan.
Is Turkey neck, cooked vegetarian?
No — Turkey neck, cooked is not vegetarian.
Is Turkey neck, cooked gluten-free?
Yes — Turkey neck, cooked contains no gluten-bearing grains.
Is Turkey neck, cooked dairy-free?
Yes — Turkey neck, cooked contains no milk or dairy ingredients.
What is a serving size of Turkey neck, cooked?
A common serving of Turkey neck, cooked is 3 undetermined oz (about 85 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.