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Chili garlic sauce Leader
Chili garlic sauce3
VS
All Butter Shortbread Fingers2

Chili garlic sauce leads 3–2 · 5 categories decided

Chili garlic sauce: 100 g · All Butter Shortbread Fingers: serving (18 g).

The verdict

Chili garlic sauce comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chili garlic sauce for more protein, more fiber and less saturated fat.

Pick All Butter Shortbread Fingers for less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    92 kcal
    92.34 kcal
  • Proteinmore is better
    WIN2.5 g
    1.13 g
  • Carbohydrate
    19.79 g
    10.87 g
  • Fibermore is better
    WIN2.4 g
    0.36 g
  • Total sugarsless is better
    13.33 g
    2.36 gWIN
  • Total fat
    0.3 g
    4.84 g
  • Saturated fatless is better
    WIN0.05 g
    2.79 g
  • Sodiumless is better
    1338 mg
    30.96 mgWIN
  • Potassiummore is better
    370 mg
    —
  • Calciummore is better
    20 mg
    —
  • Ironmore is better
    0.8 mg
    —
  • Magnesiummore is better
    12 mg
    —
  • Vitamin Cmore is better
    16 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.