Skip to content
Foodatron logoFoodatron
Plate
Coca Cola0
VS
Beer, light Leader
Beer, light5

Beer, light leads 5–0 · 5 categories decided · 2 ties

Both foods compared at 100 kcal.

The verdict

Beer, light comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Beer, light for more protein, less sugar, less sodium, more calcium and more iron.

Evenly matched on fiber and saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    0 g
    0.83 gWIN
  • Carbohydrate
    27.86 g
    5.66 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    27.86 g
    0.31 gWIN
  • Total fat
    0 g
    0 g
  • Saturated fatless is better
    0 g
    0 g
  • Sodiumless is better
    32.14 mg
    13.79 mgWIN
  • Potassiummore is better
    —
    72.41 mg
  • Calciummore is better
    0 mg
    13.79 mgWIN
  • Ironmore is better
    0 mg
    0.1 mgWIN
  • Magnesiummore is better
    —
    17.24 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Coca Cola vs Beer, light · Foodatron