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Plate
Cocktail sauce
Cocktail sauce2
VS
All Butter Scottish Shortbread Fingers2

Dead heat · 4 categories decided · 1 tie

Both compared at 100 kcal.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Cocktail sauce for more fiber and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.

Evenly matched on protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.06 g
    1.06 g
  • Carbohydrate
    22.05 g
    11.47 g
  • Fibermore is better
    WIN1.41 g
    0.54 g
  • Total sugarsless is better
    9.24 g
    3.29 gWIN
  • Total fat
    0.82 g
    5.42 g
  • Saturated fatless is better
    WIN0 g
    3.38 g
  • Sodiumless is better
    985.94 mg
    54.16 mgWIN
  • Potassiummore is better
    241.41 mg
    —
  • Calciummore is better
    20.31 mg
    —
  • Ironmore is better
    0.65 mg
    —
  • Magnesiummore is better
    13.28 mg
    —
  • Vitamin Cmore is better
    9.06 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.