Cocktail sauce leads 3–2 · 5 categories decided
Cocktail sauce: 100 g · All Butter Scottish Shortbread Fingers: serving (18 g).
The verdict
Cocktail sauce comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cocktail sauce for more protein, more fiber and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sugar and less sodium.
Head-to-head
- Energy128 kcal90.48 kcal
- Proteinmore is betterWIN1.36 g0.96 g
- Carbohydrate28.22 g10.38 g
- Fibermore is betterWIN1.8 g0.49 g
- Total sugarsless is better11.83 g2.98 gWIN
- Total fat1.05 g4.9 g
- Saturated fatless is betterWIN0 g3.06 g
- Sodiumless is better1262 mg49 mgWIN
- Potassiummore is better309 mg—
- Calciummore is better26 mg—
- Ironmore is better0.83 mg—
- Magnesiummore is better17 mg—
- Vitamin Cmore is better11.6 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
