Coffee, brewed leads 4–1 · 5 categories decided
Coffee, brewed: 100 g · Apple & Blackcurrant: serving (15 g).
The verdict
Coffee, brewed comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Coffee, brewed for more protein, less sugar, less saturated fat and less sodium.
Pick Apple & Blackcurrant for more fiber.
Head-to-head
- Energy1 kcal0.15 kcal
- Proteinmore is betterWIN0.12 g0.02 g
- Carbohydrate0 g0.03 g
- Fibermore is better0 g0.02 gWIN
- Total sugarsless is betterWIN0 g0.03 g
- Total fat0.02 g0.02 g
- Saturated fatless is betterWIN0 g0.02 g
- Sodiumless is betterWIN2 mg6 mg
- Potassiummore is better49 mg—
- Calciummore is better2 mg—
- Ironmore is better0.01 mg—
- Magnesiummore is better3 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
