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Plate

Dead heat · 2 categories decided

Diet Coke: 250 g · Apple & Blackcurrant: 15 g.

The verdict

It's a dead heat — each wins 1 of 2 match-ups.

Pick Diet Coke for less sodium.

Pick Apple & Blackcurrant for more protein.

Head-to-head

  • Energy
    1 kcal
    0.15 kcal
  • Proteinmore is better
    0 g
    0.02 gWIN
  • Carbohydrate
    0 g
    0.03 g
  • Fibermore is better
    0.02 g
  • Total sugarsless is better
    0.03 g
  • Total fat
    0 g
    0.02 g
  • Saturated fatless is better
    0.02 g
  • Sodiumless is better
    WIN0 mg
    6 mg
  • Potassiummore is better
  • Calciummore is better
  • Ironmore is better
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.