Skip to content
Foodatron logoFoodatron
Plate
Corn tortilla Leader
Corn tortilla3
VS
Added Sugar Granola Triple Nut2

Corn tortilla leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Corn tortilla comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Corn tortilla for more protein, less sugar and less saturated fat.

Pick Added Sugar Granola Triple Nut for more fiber and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.61 g
    2.05 g
  • Carbohydrate
    20.48 g
    10.68 g
  • Fibermore is better
    2.89 g
    4.09 gWIN
  • Total sugarsless is better
    WIN0.4 g
    2.16 g
  • Total fat
    1.31 g
    4.55 g
  • Saturated fatless is better
    WIN0.21 g
    0.84 g
  • Sodiumless is better
    20.64 mg
    2.73 mgWIN
  • Potassiummore is better
    85.32 mg
    —
  • Calciummore is better
    37.16 mg
    —
  • Ironmore is better
    0.56 mg
    —
  • Magnesiummore is better
    33.03 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.