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Plate
Cream of mushroom soup
Cream of mushroom soup2
VS
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa2

Dead heat · 4 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Cream of mushroom soup for less sugar and less saturated fat.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    39 kcal
    229 kcal
  • Proteinmore is better
    0.66 g
    3.4 gWIN
  • Carbohydrate
    3.33 g
    29 g
  • Fibermore is better
    0.3 g
    0.3 g
  • Total sugarsless is better
    WIN0.2 g
    22.1 g
  • Total fat
    2.59 g
    11 g
  • Saturated fatless is better
    WIN0.47 g
    7.2 g
  • Sodiumless is better
    340 mg
    71 mgWIN
  • Potassiummore is better
    31 mg
    —
  • Calciummore is better
    7 mg
    —
  • Ironmore is better
    0.09 mg
    —
  • Magnesiummore is better
    2 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.