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Cream of mushroom soup
PreparedPrepared Foods

Cream of mushroom soup

Photo: alleksana / Pexels
Calories
39kcal
Protein
0.66g
Protein / 100 kcal
1.7g
Total fat
2.59g
Values per 100 g edible portion

Cream of mushroom soup is a prepared foods food. A 100 g edible portion provides 39 calories, 0.7 g of protein, 3.3 g of carbohydrate and 2.6 g of fat. That works out to 1.7 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros39 kcal
  • Protein0.66 g · 6.7%
  • Carbs3.33 g · 33.9%
  • Fat2.59 g · 59.4%

Where Cream of mushroom soup ranks

Nutrition

1.7 g protein / 100 kcal

Energy

  • Energy
    39 kcal

Macronutrients

  • Protein
    0.66 g
    1%
  • Carbohydrate
    3.33 g
    1%
  • Fiber
    0.3 g
    1%
  • Total sugars
    0.2 g
  • Total fat
    2.59 g
    3%
  • Saturated fat
    0.47 g
    2%

Minerals

  • Sodium
    340 mg
    15%
  • Potassium
    31 mg
    1%
  • Calcium
    7 mg
    1%
  • Iron
    0.09 mg
    1%
  • Magnesium
    2 mg
    0%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Cream of mushroom soup

Frequently asked questions

How many calories are in Cream of mushroom soup?
Cream of mushroom soup has 39 calories per 100 g edible portion.
How much protein is in Cream of mushroom soup?
Cream of mushroom soup has 0.7 g of protein per 100 g edible portion.
How many carbs are in Cream of mushroom soup?
Cream of mushroom soup has 3.3 g of carbohydrate per 100 g edible portion.
How much fat is in Cream of mushroom soup?
Cream of mushroom soup has 2.6 g of total fat per 100 g edible portion.
How much fiber is in Cream of mushroom soup?
Cream of mushroom soup has 0.3 g of fiber per 100 g edible portion.
How much sugar is in Cream of mushroom soup?
Cream of mushroom soup has 0.2 g of total sugars per 100 g edible portion.
Is Cream of mushroom soup high in protein?
Cream of mushroom soup provides 1.7 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cream of mushroom soup keto-friendly?
Cream of mushroom soup has 3.3 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Cream of mushroom soup vegan?
No — Cream of mushroom soup is not vegan.
Is Cream of mushroom soup vegetarian?
No — Cream of mushroom soup is not vegetarian.
Is Cream of mushroom soup gluten-free?
No — Cream of mushroom soup contains gluten.
Is Cream of mushroom soup dairy-free?
No — Cream of mushroom soup contains dairy.
What is a serving size of Cream of mushroom soup?
A common serving of Cream of mushroom soup is 1 undetermined fl oz (about 31 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.