Dead heat · 4 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Cream of potato soup for less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy30 kcal500 kcal
- Proteinmore is better0.72 g7.69 gWIN
- Carbohydrate4.7 g57.69 g
- Fibermore is better0.2 g7.69 gWIN
- Total sugarsless is better—26.92 g
- Total fat0.97 g26.92 g
- Saturated fatless is betterWIN0.5 g7.69 g
- Sodiumless is betterWIN238 mg346.15 mg
- Potassiummore is better56 mg—
- Calciummore is better8 mg—
- Ironmore is better0.2 mg—
- Magnesiummore is better1 mg—
- Vitamin Cmore is better0 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.